Qsilica Skin, Hair & Nails ONE-A-DAY Multi-Nutrient Tablets contain colloidal mineral silica, biotin, zinc and selenium in a convenient, once daily supplement. Silicon supports bone integrity, assists connective tissue production and together with biotin and zinc, supports the health of your skin, hair and nails. Selenium and zinc help reduce free radical damage to body cells.
Each tablet contains : Silica-colloidal anhydrous (Equiv. Silicon 260.4mg)…556.9mg Biotin ...2.5mg Zinc citrate dihydrate (Equiv. Zinc 24mg)...75.3mg Selenomethionine (Equiv. Selenium 100µg)...250µg
Adults: Take 1 tablet per day with food
ALWAYS READ THE LABEL If symptoms persist consult your healthcare practitioner. Vitamin supplements should not replace a balanced diet This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded.