Product uses: Starter Collection

Anxiety and nervous energy - Lavender True and Stress Less
Add 5-15 drops to a diffuser for 20 minutes. Replenish as required.
Mix 5-10 drops into 1/4 cup of fatty milk (nut, bean, grain, or dairy), add to bath water as it runs. Therapeutic baths should not exceed 15 minutes.
Place 1 drop to the back of the neck and wrists.

Enhanced sleep - Lavender True and Dream Time
Add 5-15 drops to a diffuser for 20 minutes. Replenish as required.
Mix 5-10 drops into 1/4 cup of fatty milk (nut, bean, grain, or dairy), add to bath water as it runs. Therapeutic baths should not exceed 15 minutes.
Place 1 drop to the back of the neck and wrists.
Add 2-3 drops to the collar or pillow.

Relaxation - Lavender True and Tranquility
Add 5-15 drops to a diffuser for 20 minutes. Replenish as required.
Mix 5-10 drops into 1/4 cup of fatty milk (nut, bean, grain, or dairy), add to bath water as it runs. Therapeutic baths should not exceed 15 minutes.
Place 1 drop to the back of the neck and wrists.
Add 2-3 drops to the collar or pillow.

Respiration and congestion - Peppermint and Eucalyptus Australiana
Add 5-15 drops to a diffuser for 20 minutes. Replenish as required.
Mix 5-10 drops into 1/4 cup of fatty milk (nut, bean, grain, or dairy), add to bath water as it runs. Therapeutic baths should not exceed 15 minutes.
Place 1 drop to the back of the neck and wrists.
Add 2-3 drops to the collar or pillow.

Headaches, backache and nausea - Peppermint
Add 5-15 drops to a diffuser for 20 minutes. Replenish as required.
Place 1 drop to the back of the neck and wrists.
Add 2-3 drops to the collar or pillow.

Mood and immune boost - Lemon, Tranquility
Add 5-15 drops to a diffuser for 20 minutes. Replenish as required.
Place 1 drop to the back of the neck and wrists.
Add 2-3 drops to the collar or pillow.

Deodoriser, cleaner and air freshener - Lemon
Add 5-15 drops to a diffuser for 20 minutes. Replenish as required.
Safety notes
These oils and blends are safe if applied as directed. Safe to use with other medication when necessary. If accidentally ingested do not induce vomiting, follow with olive oil or milk and seek advice from a health specialist. Avoid contact with eyes - flush with water. Keep out of reach of children.

Please note: Therapeutic plant oils are used to support natural body processes for optimum health and wellbeing. The information here is NOT meant as a recommendation to cure any medical condition or disease.