Chest congestion
Mix 10 drops with ¼ tsp oil or cream as a chest rub. Apply up to 5 times per day to chest and back.

Dry cough
Add 10 drops to bath or diffuser or use 3-5 drops as a steam inhalation.

Allergies
Use 3-5 drops as a steam inhalation.

Sore Throat
Rub 3 drops onto throat and onto lymph nodes around jawline. Apply 2-3 times per day.
Safety considerations
This oil blend is safe if applied as directed. Safe to use with other medication when necessary. If accidentally ingested do not induce vomiting, follow with olive oil or milk and seek advice from a health specialist. Avoid contact with eyes - flush with water. NOT designed for use with infants or during pregnancy. Keep out of reach of children.

Allergies: This blend does not contain nut oils, however, the place of manufacture handles nut oils.

Please note: Therapeutic plant oils are used to support natural body processes for optimum health and wellbeing. The information here is NOT meant as a recommendation to cure any medical condition or disease.