Inhale 10ml

Key ingredients
Eucalyptus Australiana
Eucalyptus radiata
To clear sinuses and head colds.

Lavender Spike
Lavandula latifolia
To relieve headaches and ease painful tension.

Peppermint
Mentha piperita
To clear sinus congestion and clear the head.

Ingredients by volume
Eucalyptus Australia*, Lavender Spike*, Peppermint*, Pine Scotch*, Mint Wild*, Tea Tree*, Kanuka* (*Certified organic)

Sinus congestion - head colds and hayfever
Add 3-6 drops in steam inhalation or to tissue. Breathe deeply.
Add 6-10 drops to a diffuser.
Put 1 drop onto fingertips and apply to the base of the nose.
Smudge 1-2 drops onto wrists and back of the neck (for sensitive skin dilute as for massage).
Mix 10 drops into 1 tsp Untouched Body cream/oil and rub onto the chest. Repeat as often as required.

Easy breathing
Add 3-6 drops in steam inhalation or to tissue. Breathe deeply.
Add 6-10 drops to a diffuser.
Put 1 drop onto fingertips and apply to the base of the nose.
Smudge 1-2 drops onto wrists and back of the neck (for sensitive skin dilute as for massage).
Mix 10 drops into 1 tsp Untouched Body cream/oil and rub onto the chest. Repeat as often as required.

Altitude sickness
Put 1 drop onto fingertips and apply to the base of the nose. Repeat every 30 minutes while ascending mountains to assist quick oxygen absorption.

Safety considerations
This oil blend is safe if applied as directed. Safe to use with other medication when necessary. If accidentially ingested do not induce vomiting, follow with olive oil or milk and seek advice from a health specialist. Avoid contact with eyes - flush with water. NOT designed for use with infants or during pregnancy. Keep out of reach of children.

Allergies: This blend does not contain nut oils, however, the place of manufacture handles nut oils.

Please note: Therapeutic plant oils are used to support natural body processes for optimum health and wellbeing. The information here is NOT meant as a recommendation to cure any medical condition or disease.